rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

Got a run done I've been wanting to do all freaking year today - with Hair Dog and G'man. Talked them into starting from Rainbows and running the Indian trail out-n-back. Awesome TRAIL. I need to run in more often. Unfortunately it'll probably be under 2 ft of snow by Monday, so something to look forward to next year. It's some serious climbing though..

I had the Vert at just over 2000 ft in the first 3 miles... and about 2300 for the Round Trip!!

I'm thankful to be able to enjoy the good things in life...

Cascadia 5 Miles: 6.00
Comments
From gdoc on Sat, Nov 20, 2010 at 21:59:21 from 98.202.195.25

Thats some serious vertical brother. Had a great time today. Nice push on the downhill, I almost ran off the trail couple of times trying to keep up.

From mozzer on Sun, Nov 21, 2010 at 00:19:44 from 67.188.154.100

my thoughts and prayers were with you brothers

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