rule #1 Cardio...rule #4 Doubletap...

April 19, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

Marathons	Completed
Ogden 26.2	5
St. George 26.2	3
Mid Mountain 26.2 (Park City)	1

Ultras	Completed
Squaw Peak 50M	1
Buffalo 50K	1
Red Hot 55K	1
El Vaquero Loco 50K	1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 11 Lifetime Miles:						39.67
Hoka Blue Lifetime Miles:						0.00

Sat, Jan 28, 2012

Slow miles	Fast miles	Total Distance
16.33	0.00	16.33

Finally HIT the Blue Dome!!

Decided to head out in the 5 degree weather for a good road beat down. All the trails around here have turned into a River of ICE so, thought this would be the smartest thing to do. Started off towards Hunstville - picked up HD at the end of 7424 E and we cruised it around Pineview and up to the top of Trappers where the turn to Basin is. Felt great during the climb up trappers didn't have to shut it down once, so I'll take that. Once at the top turned it around and headed back to pick up HD - shared a Honey Stinger Waffle with him - these may just be my new favorite trail snack.. Cold, very cold, but AWESOME.

The Blue Dome:

Here's a pic of some of the Flood/Freezing around Ogden Valley:

Vert: 2200

Adrenaline Grey Miles: 16.33

Comments

From gdoc on Sat, Jan 28, 2012 at 19:08:15 from 98.202.193.212

Whoa nellie...getting out the big whupping stick I see. I'm actually jealous of this outing. Sometime I will have to see if I can run up that beast in some form again... Strong work

From gdoc on Sat, Jan 28, 2012 at 19:10:33 from 98.202.193.212

That pic of basin is strangely compelling..,

From BOO on Sat, Jan 28, 2012 at 20:22:05 from 24.5.4.52

Nice runnin and good for getting HD out. Went surfing today, you guys need to come out and play!

From Bryce on Sun, Jan 29, 2012 at 19:35:12 from 76.27.58.194

Stong runn'n buddy, stong runn'n. Very nicely done on a cold morning. Should have joined you, trails were a bear.

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