You mean everyone doesn't do this?

Week starting Dec 18, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"Why is this thus?  What is the reason for this thusness?" - Artemus Ward

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

so i wrote this up a couple days ago about monday's run.  today's was similar, if not a bit wetter/cooler:

there's something about this time of year; at least there is for me.

i might not always be in peak racing shape around Christmas time, but i'm typically coming back from whatever fall event knocked me out for a bit.
(and this year's was a doozy. so was last year's, come to think of it, but in entirely different ways)

this quasi-fit state allows me to stretch my legs out to a degree not achieved in several months, lets me concentrate more on enjoying the run rather than willing myself through it.

couple this with the ubiquitously fickle weather of the South, which occasionally grants us a nice day, and the perfect conditions are met.

sunny. 50 degrees F. calm.

it's days like today that keep me in the sport.  flying through town in shorts and a plain, white, cotton t-shirt, i feel my love affair with running coming back, and i almost feel guilty at how much i'm enjoying myself.

i hope you all have days like this, runs like this, memories like this.

-nevels

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality." - A. Einstein 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00
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