You mean everyone doesn't do this?

Week starting Dec 04, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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"It seems to me that people have vast potential.  Most people can do extraordinary things if they have the confidence or take the risks.  Yet most people don't.  They sit in front of the telly and treat life as if it goes on forever." - Philip Adams

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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"Personally I'm always ready to learn, although I do not always like being taught." - Sir Winston Churchill 

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want to see some impressive running today?

http://talk.brooksrunning.com/2011/12/09/scott-jurek-attempting-to-break-world-record/

...and some comments from his crew at:

http://twitter.com/#!/scottjurek

 

on a related and more probable note, connie gardner, also from the US, is on pace (for the time being) to set the women's world record.

go connie and scott!

 

(   live results... and a culture lesson... at:  http://ultrarunning.scu.edu.tw/scu-ultra/www/index.php    )

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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