You mean everyone doesn't do this?

Week starting Dec 02, 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.200.000.000.0042.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

70+ degrees on december 3.  i love the South.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Ainchoo cold!?" - inquiry between cigarette puffs from a lady wandering around downtown huntsville as i ran past

(it might have gotten a bit cool as it started raining on me about an hour later)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.200.000.000.0026.20

even though i was just a pace group leader for a relatively easy pace, it's still a marathon.  legs feel fine, but the joints are a little cranky, and i'm in that post-marathon-can't-concentrate-on-much-for-long state.  awesome.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.200.000.000.0042.20
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