You mean everyone doesn't do this?

Week starting Nov 11, 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.100.003.100.0036.20
Sun, Nov 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Courage is almost a contradiction in terms. It means a strong desire to live taking the form of readiness to die." -G.K. Chesterton

Happy Veteran's Day to all, and a deep, heartfelt thanks to all our veterans out there.

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Mon, Nov 12, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

i entreat everyone to cruise over to http://fatmanrunning.fastrunningblog.com/  and encourage him to run.

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Tue, Nov 13, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

there's just something disturbing about looking at the van next to you in traffic and seeing a dreamcatcher hanging from the rear-view mirror...

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Fri, Nov 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"Often we can achieve an even better result when we stumble yet are willing to start over, when we don't give up after a mistake, when something doesn't come easily but we throw ourselves into trying, when we're not afraid to appear less than perfectly polished." - Sharon Salzberg 

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Sat, Nov 17, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.003.100.008.20

same story as last saturday, although about 6 seconds slower.  oh well... same result with a wider margin works, i suppose.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.100.003.100.0036.20
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