You mean everyone doesn't do this?

Week starting May 15, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.700.003.100.0041.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.100.000.000.0011.10

"Most people ignore most poetry because most poetry ignores most people." - Adrian Mitchell

 

 

...running/runner analogy???

 

(and a big congrats to Phil McCarthy for setting a new American Record for the 48-hour run this weekend in NJ, racking up 257.34 miles over the course of the two days... very impressive...)

Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

i've had my own "two-mile rule" for several years, but every now and then it takes quenton cassidy to remind me that you really can't tell how good or bad a run is going to be until you're over two miles in...

 

(...and tons of extra-special runner-bonus-points for catching the reference without google-ing it...)

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

"If there is anything the nonconformist hates worse than a conformist, it's another nonconformist who doesn't conform to the prevailing standard of nonconformity." - Bill Vaughan

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

"We live in an age when unnecessary things are our only necessities." - Oscar Wilde

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.003.100.007.90

it had been far too long since i got to click my heels...

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.700.003.100.0041.80
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