You mean everyone doesn't do this?

Week starting May 09, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
54.9016.103.600.0074.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.200.000.000.009.20

Happy Mother's Day to all you mom's out there!  It's the one day of the year devoted to the true ultra-endurance athlete, the mother.  Sometimes we non-maternal runners think that we've got a corner on the market when it comes to stamina and battling through fatigue, but then all we have to do is think back to all those mornings when breakfast was warm and waiting when we woke up, or the smiling and supportive face at every event in which we chose to participate, and then remember who it was and still is that is always there to back us up, support us, and love us, whether we deserve it or not.

My Inimitable Mother might simply be an occasional commenter with a quick wit and a rather broad sense of humor to most of you out there in blog-land, but to me she's always my very loving, supportive Mama who deserves so much more than one day a year to recognize all the hard work and dedication she pours into our family, putting us all ahead of herself, and never asking anything in return.  I only wish I had the words that could do justice to the overwhelming appreciation and gratefulness I have for my truly Inimitable Mama.

Happy Mother's Day, Mama.

Love, John

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.503.000.500.009.00

Rest in peace, buddy; rest in peace.

 

Elliott Schotz 11/20/07 - 5/9/10

Obituary and wonderful video can be found at: http://www.runacrossalabama.com/

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.203.103.100.0012.40

Second installment of the Opelika Summer Swing 5k series.  Ran it in a "Running for Elliott" shirt for somewhat obvious reasons.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.6010.000.000.0015.60

"I am not dying, not any more than any of us are at any moment.  We run, hopefully as fast as we can, and then everyone must stop.  We can only choose how we handle the race." - Hugh Elliott, Standing Room Only blog 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.200.000.000.0017.20

Too late, my time has come
Sends shivers down my spine
Body's aching all the time

 

 

 

 

Congrats to Scott Jurek for setting the new American Record for the 24-hour run.  165 miles; quite impressive...

Comments(16)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90

"We cross our bridges when we come to them and burn them behind us, with nothing to show for our progress except a memory of the smell of smoke, and a presumption that once our eyes watered." - Tom Stoppard, Rosencrantz and Guildenstern are Dead

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.300.000.000.004.30

Most twenty-somethings living in a college town with nothing to do on a Saturday night probably go out on the town to find something.  I ran.

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
54.9016.103.600.0074.60
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