You mean everyone doesn't do this?

September 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.000.0025.000.0091.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

sometimes it just isn't meant to be...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

testing out the old ankle after twisting pretty badly on thursday.

aside from just being generally out of shape, all seemed pretty good to go...

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"An unhurried sense of time is in itself a form of wealth." - Bonnie Friedman 

"There is only one success - to be able to spend your life in your own way." - Christopher Morley 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

running a little short on time.

oh well; a short run is better than no run.

right...?

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.007.500.007.50

funny when a previous day's comment is somewhat foretelling....

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

 "Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances." - Thomas Jefferson

 

TJ was onto something, but whereas it is an easy statement to make, it is, necessarily, perhaps, one of the most difficult to put into practice.

I managed to hold it together today (outwardly), but I pray that I will continue to be granted grace under fire.

Pray hard, y'all.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

For a bit of elaboration upon yesterday's entry:

http://letsgoforarun.blogspot.com/


Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

some = better than none...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Today is Darling Little Sister's birthday!!!!!!!!!

(she's celebrating with a mile time trial this morning at XC practice, teaching a dance class, and doing a pile of homework tonight...)

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

"Love the moment, and the energy of that moment will spread beyond all boundaries." - Corita Kent 

Comments(58)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0010.000.0010.00

masochism; shear masochism

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

for those following along, an update:

http://letsgoforarun.blogspot.com/

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"You better putcher long johns on, suuuun...." - old, rather portly lady I passed toward the end of my run today.  Apparently she didn't approve of my fashion sense...

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.007.500.008.50

tempo madness

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.000.0025.000.0091.00
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