You mean everyone doesn't do this?

Week starting Mar 18, 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.300.003.100.0022.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"All of us tend to put off living.  We are all dreaming of some magical rose garden over the horizon - instead of enjoying the roses that are blooming outside our windows today." - Dale Carnegie 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

3/21/49

It was a good day.

Happy Birthday, Daddy.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.003.100.008.10

...and another goose egg today...

what a productive running week!

more about that at       http://letsgoforarun.blogspot.com/

 

(ironically enough, shortly after writing this, i went out and hit a 5k plus a bit with some running buddies in auburn... and won a lava lamp.  best schwag ever.)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.300.003.100.0022.40
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