one of the ultrarunning email lists of which i'm a member posed a simple question earlier today: what are your goals for 2011, and since i think it will hopefully kickstart my training to have some stated goals, i put them down, and since some might be curious, my response to the list was as follows: run a fast 100 (another sub-20, maybe sub-19, maybe even a little crazier than that...)
run an epic 100 (in the eye of the beholder, i suppose, but i'm the beholder, so....)
snag some more pr's in 5k, 10k, marathon, 50k
run a crap ton in between (yes, crap-ton is a unit of distance) let's see if i can catch one or more of these...
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