You mean everyone doesn't do this?

Week starting Nov 28, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.108.006.100.0031.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

one of the ultrarunning email lists of which i'm a member posed a simple question earlier today:  what are your goals for 2011, and since i think it will hopefully kickstart my training to have some stated goals, i put them down, and since some might be curious, my response to the list was as follows:

run a fast 100 (another sub-20, maybe sub-19, maybe even a little crazier than that...)
run an epic 100 (in the eye of the beholder, i suppose, but i'm the beholder, so....)
snag some more pr's in 5k, 10k, marathon, 50k

run a crap ton in between (yes, crap-ton is a unit of distance)

 

let's see if i can catch one or more of these...

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.003.000.009.00

"Nobody can tell you if what you're doing is good, meaningful or worthwhile.   The more compelling the path, the more lonely it is." - Hugh Macleod 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

cool-ish, slightly time-constrained, but certainly enjoyable (but isn't that how we could describe most winter runs...?)

(and, since i know allie is on a search for certain words, i can assure you that there was nothing crappy about this run... aside, perhaps, from the fact that it had to end far too soon)

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.000.000.008.00

...and every once in a while you have a run that reminds you why you enjoy such an inherently ludicrous sport...

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.003.100.008.20

"The older I grow, the less important the comma becomes.  Let the reader catch his own breath." - Elizabeth Clarkson Zwart 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.108.006.100.0031.20
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