From fatmanrunning on Sun, Jan 30, 2011 at 08:31:35 from 98.95.150.241
do do do do... fantastic...
From allie on Sun, Jan 30, 2011 at 20:48:53 from 174.23.123.195
it's all right...
From Eric Day on Sun, Jan 30, 2011 at 23:09:30 from 187.133.27.254
and you say "Good Morning" !
From Jon on Sun, Jan 30, 2011 at 23:13:18 from 74.177.100.209
Hey- question for you. I'm planning to do Sweet H20, and saw you did it in 09. I haven't been able to find any info on aid stations (especially how often they are) and whether or not I should carry 1 or more bottles, and gu's. What is your recommendation? And, any other advice for that race? Thanks.
From nevels on Tue, Feb 01, 2011 at 09:27:15 from 155.74.2.253
jon: sweetH2O is a fun race. the course has changed a bit since 09, but that year, with the exception of the "top of the world" section, the whole course was very runnable and potentially fast. aid was available roughly every 6-ish miles (although i'm wanting to say that there were even a couple shorter sections) all i carried was a single water bottle the whole time (with the potential heat, you'll want to carry at least one), and i didn't carry any food with me, except whatever i grabbed at an aid station, which was typically just a quarter pb&j sandwich, if anything, which i immediately downed.
i had a blast and am tempted to go back; if i think of anything else, i'll let you know...
From Jon on Tue, Feb 01, 2011 at 21:51:17 from 98.71.180.104
Thanks for the advice.
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