Good start to the week with these back-to-back, especially seeing the sun both days. Breezy, and downright windy at times so it wasn't exactly warm; but the Vitamin D makes me forget that. I ran over to Evergreen Park, where Mike was waiting, we did a loop up the Warren Ave bridge and around Lion's Park, then back to the Manette Bridge. We stopped halfway across and talked to the construction workers about the new bridge project. It's a fun route to run because you get to see the new bridge being build just feet away, you can almost reach out and touch the new girders. Legs felt good, we didn't rush at all but managed a decent pace after warming up. I was spent after running home though. Took Warren Ave. back and added a few hills up above Harrison Medical Center. I usually run that route backwards and before dawn, I didn't realize how steep some parts were. Exhausted after finishing for some reason (may have been the cold air and jet lag as much as the exertion), I napped for almost 90 minutes. 1:16:55. supernova glide blue -- 69
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