Quick morning 5 on the treadmill. Started at 8 min/mile and worked down to 7 min/mile by the last one. Felt fresh after a day off, though I didn't really need to skip yesterday. I'm getting used to the treadmill now, even a five-mile run zips by pretty easily and I like focusing on the pace and my posture when I run indoors. Did it in 37:45.
supernova -- 140
|