Where's the Donuts?

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid Nelson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

A small group from the Slug Club hatched an idea for a group trail run when I was talking to Chris Lemke about Green Mountain last week. He wanted to show me another route to the top, so five of us met at the Gold Creek Trailhead this morning. Thick, low clouds and pretty chilly, with a little rain in the air. Not a perfect day, but it's always nice to run in the woods with friends. 

We ran up the Plummer Trail to the junction with Beaver Pond, then took that trail in the opposite direction from what I usually do. Up to the Green Mountain horse camp, then backwards on Wildcat to the Vista loop (where the "vista" was a sheet of white and grey), and back down the Gold Creek trail. It's a good change of pace, and not too different from my usual route in terms of difficulty. It was a little shorter than what I planned, but when you're with a group you stick with the mileage. I bailed on yesterday's run anyway, so this week fell short of my goal even before today. Knowing the Plummer and Gold Creek trails will help me though, it'll be a nice addition to my usual Wildcat route. And Mike got signed up for Chuckanut this morning, so I've got a training partner for the longer trail runs coming these next two months. 1:38:00

 brooks cascadia IV


Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: