Simply put, I hit the wall at work. It's been the busiest and most stressful work week of my career, and my brain was full by 3 p.m. Even though there's still a good day's worth of work left to do, I couldn't do anything but run. So I walked out (easier done when you're the boss), drove home and put my stuff on. Four refreshing miles on the YMCA loop during a wonderful break in the rain, probably 45 or 50 degrees, and a double-rainbow at the finish before the sky opened up again. I think I can go finish the day in front of a computer now. 31:05 supernova glide -- 420 or so? (New pair is waiting to be picked up at Poulsbo Running.)
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