Winning Back What I Lost

Week starting Sep 18, 2011

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
47.26
Saucony Tangent 4 Miles: 12.85New Balance MR 1400 Miles: 12.19Nike LunaRacer +2 Miles: 4.00Brooks Launch (Black/Green) Miles: 18.22
Total Distance
6.51

630AM: Easy.

Saucony Tangent 4 Miles: 6.51
Add Comment
Total Distance
6.10

635AM: Easy progression run w/ a half dozen pickups. 

New Balance MR 1400 Miles: 6.10
Add Comment
Total Distance
10.84

625AM: Easy. Got a massage yesterday to ease the pain in my left hammie and PF. PF feels better but the hammie is equally painful, just a different kind of pain.  Cooler mornings now, in the '50's.

1230AM: 4M progression run on GB during lunch. 

Nike LunaRacer +2 Miles: 4.00Brooks Launch (Black/Green) Miles: 6.84
Comments(2)
Total Distance
6.34

630AM: Easy.

Saucony Tangent 4 Miles: 6.34
Add Comment
Total Distance
6.09

615AM: Easy. Had to get up early so I could make it to Daddy Donut Day at my kids' elementary school before work. Krispy Kremes, yum!

New Balance MR 1400 Miles: 6.09
Add Comment
Total Distance
11.38

Easy weekend long run.

Brooks Launch (Black/Green) Miles: 11.38
Add Comment
Total Distance
47.26
Saucony Tangent 4 Miles: 12.85New Balance MR 1400 Miles: 12.19Nike LunaRacer +2 Miles: 4.00Brooks Launch (Black/Green) Miles: 18.22
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