Location:
Draper,UT,
Member Since:
Jun 11, 2009
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
5K- 16:37
6K CC - 19:55
4 miles- 22:10
10K- 34:38
15K- 49:57
Half Marathon- 1:12:03
20K - 1:08:38
Marathon- 2:35:49
Short-Term Running Goals:
Stay fit and have fun doing some local races.
Get my youth cross country team, www.racecats.org off the ground.
Long-Term Running Goals:
Feel energized. Stay healthy and balanced
Personal:
Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.
Favorite Blogs:
Race Report HERE
Splits:
5:45
5:38
5:41
5:44
5:43
5:51
5:47
5:55
5:36
6:05
6:17
6:03
6:25
6:42
6:08
6:28
6:26
6:56
6:51
.2 in 6:50 pace
30 minutes in a very cold pool with friends. I guess you could call it exercise, if shivering is considered exercise. I followed it up with 15 minutes in the hot tub. ahhhhhhh....hot tub.
40 minutes on the elliptical just to move the ol' legs. Felt good. Cannonball cool down and some lunges afterwards.
