All it takes is all you've got

Week starting Apr 15, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Mon, Apr 16, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Wow, I haven't been on FRB in FOR-EV-ER. Hello friends! I was feeling nostalgic today and decided to blog a little. Thank you Sasha for keeping this blog simple and constant unlike some blogging sites....after months of neglect, my word press blog is having a hissy fit. Maybe someday I'll be a regular blogger again and keep better tabs on all my ol' FRB friends. Well, I still love you guys and hope you are all having happy running miles. Keep it up! Here is a link to my post.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

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