All it takes is all you've got

April 19, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Sat, Nov 05, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Therapeutic seven miles with music that put me in a good mood. I love running just for the sake of running. Moving my body to feel my heart beat and muscles work. My hip is feeling pretty good, still pretty tight and somewhat weak, but its come a long way. I had a nice long stretch with some core work after the run. I don't know when I'll get the drive to start interval workouts or compete again but its not here yet.

Comments

From Burt on Sat, Nov 05, 2011 at 23:39:05 from 72.223.91.148

I'll give you the drive. I'll put you in a meat suit and sick some wolves on you.

Saw it on a commercial.

From Bonnie on Sun, Nov 06, 2011 at 19:37:04 from 64.119.33.134

ha ha ha ha ... you forgot the part where you have to drop her off in the middle of the desert Burt.

Your body will tell you when Nan ... but things are progressing so well, it always makes my day to check in with you and see you running.

From Lulu Walls on Mon, Nov 07, 2011 at 17:40:16 from 155.100.212.208

7 miles is awesome! Just trying to plan for my upcoming FAI surgery... how long did it take before you could drive? You are my total inspiration right now :)

From seeaprilrun on Mon, Nov 07, 2011 at 23:16:14 from 205.172.12.230

Glad you are enjoying running. The time will come soon enough.

From Carolyn in Colorado on Tue, Nov 08, 2011 at 11:05:28 from 198.241.174.15

I'm glad you're enjoying yourself for now.

From Nan on Tue, Nov 08, 2011 at 14:17:37 from 98.245.117.176

Thanks everyone.

Lulu-It totally depends on which hip you're having operated on since you mostly only need your right leg to drive. I had my left hip done and was driving a few days later. If it is your right leg I would think you'll need more like 2-3 weeks to get the strength back. When are you getting surgery?

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