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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No better way to start off the week than a strenuous climb up Flagstaff Mountain.  I decided to ride my mt. bike since the handle bars are a little higher than my road bike and my shoulder gets super achy on my road bike. Shoulder felt great and hip was okay too.

I'm listening to this awesome talk right now and its giving me a happier outlook. 

My favorite points he made: 

"Many of you are endlessly compassionate with the weaknesses of others.  Please remember to be compassionate with yourself."  

"Forget not to be happy NOW...you need not wait for a 'golden ticket' to be happy."

"If we spend our days waiting for fabulous roses, we could miss the beauty and wonder of the tiny forget-me-nots that are all around us.  Never stop stiving for the best that is within you.  But don't close your eyes and hearts to the simple and elegant beauties of each days ordinary moments that make up a rich, well-lived life." 

-Dieter F. Uchtdorf


Comments
From Burt on Mon, Sep 26, 2011 at 17:06:14 from 68.14.209.26

I think that was on the BYU channel last night, but we had it on mute.

From jess1 on Tue, Sep 27, 2011 at 09:59:09 from 98.87.104.60

So powerful and good to hear - brings everything into perspective.

From Merri on Wed, Sep 28, 2011 at 12:01:39 from 160.7.252.148

Yes I loved this talk!

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