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April 16, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

My calves were feeling better today but my hip flexor was tight probably from pushing it in pilates yesterday.  Went on a hike with our kids and friends in the gorgeous 60 degree sunshine.

Comments
From Scott Ensign on Sat, Nov 12, 2011 at 12:39:02 from 67.42.254.210

recovery looks to be going very well. why do you guys have the great weather there in Boulder and it is freezing cold here in Utah?

are you coming to Utah for thanksgiving again?

From jess1 on Sun, Nov 13, 2011 at 23:56:40 from 74.240.255.229

A hike in 60 degree weather in Colorado - wow, you're giving me a burning case of homesickness. Sounds like a great day!

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