90 minutes of pool running, then physical therapy. My hip flexor was a little painful last night and this morning probably from my "long run" yesterday. But after pool running and a good deep stretch at PT, things loosened up nicely.
Comments
From runningafterbabies on Wed, Sep 21, 2011 at 22:59:19 from 71.195.219.247
Your joke made me laugh. I'm so happy for you that you get to run, even if it was only for five minutes. Nan- you are simply amazing. Way to keep up the intensity! I would have used any injury/surgery as an excuse to hang out on the couch. You are amazing.
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