Legs felt great this morning. Right achilles virtually free of tightness, but now my left is somewhat tight again. I find it strange how the tightness seems to travel back and forth between each side. I stretched them both really well afterwards.
As my iPod shuffle came upon O.N.E. by Yeasayers, I had to switch it to continuous play and hear the other few songs I like by the same band. If anyone is looking for some new tunes, check out Yeasayer. My favorite songs are Tightrope, Ambling Alp, Madder Red, and O.N.E. I like how they use all sorts of funky sounds to keep you listening closely. Very unique and upbeat. Here's a little sample for your listening pleasure (sorry, no good videos, just a boring album cover)....
Comments
From jun on Mon, Sep 20, 2010 at 12:28:14 from 66.239.250.209
I've heard some stuff from these guys. They are quite good. My ipod died. So sad.
From runningafterbabies on Tue, Sep 21, 2010 at 10:49:58 from 67.161.249.168
Very nice run, Nan. Thanks for the music suggestions. My playlist is about 18 mos old.
From allie on Tue, Sep 21, 2010 at 13:57:20 from 161.38.218.168
i always trust your taste in music...i'm currently on a band of horses kick.
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