All it takes is all you've got

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Fri, Jan 07, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

7 miles in 7:06 pace

What a GORGEOUS day!! I went for my run from FAC after taking Ali to her gymnastics class. Started around 10:30 a.m. in the 45 degree sunshine. All the snow and ice has completely melted off the Creek path and I was loving running in shorts again.

Did some good dynamic stretching for a bit, showered, and ate our home lunch with the girls at the tables in the lobby of FAC afterwards. Saw Colleen and she wished me luck in the Quicker Quaker 5K tomorrow. I'm really looking forward to racing! Especially since the forecast looks like another warm sunny day!

Comments

From Lily on Fri, Jan 07, 2011 at 16:12:48 from 67.199.181.73

Good luck tomorrow Nan :)

From Burt on Fri, Jan 07, 2011 at 16:18:43 from 206.19.214.144

That's a good price for a 5k. I think I'll join you.

From allie on Fri, Jan 07, 2011 at 17:34:17 from 174.23.238.75

an oatmeal festival? that is awesome. best of luck in your race tomorrow.

also, don't listen to burt. he always tells me he is coming to run 5k's with me (and promises to bring refreshments), but he has never shown up -- not even once.

From Burt on Fri, Jan 07, 2011 at 17:37:06 from 206.19.214.144

What? Trust me. I'm a man of allie's words.

From Nan on Fri, Jan 07, 2011 at 23:27:34 from 98.245.117.176

Lily-Thanks!

Burt-See you there. Will you wear your Nacho suit?

Allie-Yes, Oatmeal. How could I NOT do this race? Are you sure Burt doesn't ever show up or is he just stealth? Aaron actually snapped a picture of him at one of my races once. I had to double take, but you tell me if you think this is him...http://picasaweb.google.com/lh/photo/k-HI0XaYteDmK7no6BiZoGseEwE1LYmptxAWLwibr-M?feat=directlink

From allie on Sat, Jan 08, 2011 at 02:30:31 from 174.23.238.75

i just confirmed it with the government. it's him.

From Burt on Sat, Jan 08, 2011 at 09:59:01 from 72.223.84.236

That husband of yours is very good behind the camera. I'm impressed.

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