Location:
Salt Lake City,
Member Since:
Feb 11, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 6.5 miles on Grandeur Peak. Perfect weekend - Pipeline on Saturday, Grandeur on Sunday.
Parent-teacher conferences the next couple days so 13 hour days at work.
PM: 7.25 miles on the eliptical, 2 mile row.
Ann and I went to see Son Volt a band that, amazingly, I had never seen live until last night after almost 30 years of fandom.
Lots of inactivity this week due to parent-teacher conferences.
PM: 6.5 miles in The Gully.
AM: Walked to gym and back. 7.5 on the eliptical, hard 1 mile row.
PM: I went to my first cross country meet in 5 years today and saw the Alta boys win the region championship. I almost forgot how much fun mankinds greatest sport is.
AM: 10 miles on the Pipeline Trail. It was beautiful but I am feeling a bit achy.
