Location:
Salt Lake City,
Member Since:
Feb 11, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Walked 11 miles. Yes, that took a while.
PM: 6.5 miles in The Gully which was, amazingly, snow-free on the last day of January.
It was good to get outside and stare at the mountains. I've been spending too much time indoors under flourescent lights.
PM: 3 mile jog around the Alta track.
PM: 2 miles, lots of push-ups, sit-ups etc...
AM: 7 miles around Sugar House Park.
Spent the rest of the day at the divisional (half of the state) wrestling tournament. Andy finished 4th to qualify for his first state tournament in two weeks.
