One mile warm-up jog up to Highland High.
Met Jake, Fritz, Nate, Collin, and Josh and did the standard Saturday morning tour of Holladay and Millcreek. I ran well most of the way until my right knee and hamstring started acting up a bit and so I had to back off some.
16 miles in 1:53:50. A pretty solid aerobic effort for me.
PM: One mile jog. Not sure why.