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SOJO Earth Day 5k

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

 
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Miles:This week: 0.00 Month: 31.75 Year: 1752.62
Sat, Apr 19, 2025
Race: SOJO Earth Day 5k (3.11 Miles) 00:24:11, Place overall: 6, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Happy Earth Day!

I ran the South Jordan Earth Day 5k to celebrate. 24:11. Beautiful, 45 degrees and sunny.

Went to brunch after with Abby and Andy before both of them go to work. Abby did well in all her nursing classes this semester and has a couple weeks off before her next semester starts. It's an intensive 20 month program to get her RN.  Ann is in Minnesota visiting her mom.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Tom K on Sun, Apr 20, 2025 at 15:11:17 from 47.206.202.65

Keep Racing, Rob!

From jtshad on Mon, Apr 21, 2025 at 05:18:26 from 65.129.149.25

Great to hear Abby is doing so well.

Safe travels to Ann.

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