Rob Murphy

December 21, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Click to donate
to Ukraine's Armed Forces
Miles:This week: 26.00 Month: 81.25 Year: 1690.95
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

My twitter...

@murphy_rob

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Amiee on Mon, Sep 30, 2013 at 13:34:50 from 155.98.164.38

Ha! Followed. I have barely twittered in years, but I guess that's what the cool kids do these days :)

From Jake K on Mon, Sep 30, 2013 at 13:36:38 from 67.177.11.154

No, the cool kids don't use Facebook or Twitter. They use Instagram and Vine.

From Steve on Mon, Sep 30, 2013 at 15:35:43 from 107.0.237.20

?

From Rob Murphy on Mon, Sep 30, 2013 at 16:06:48 from 163.248.33.220

That's right Steve. I tweet!

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