I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
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Miles:
This week:
31.75
Month:
31.75
Year:
1752.62
Sun, Jul 06, 2025
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
AM: 22.5 miles on the bike in 1:25:59
I signed up for my first bike race. A 45 mile gravel race in Wyoming in September which gives be a couple months to figure out the particulars of bike training and racing.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Vis on Thu, Jul 10, 2025 at 22:01:58 from 64.255.81.37
Congrats. I started bike commuting a bit. Never tried a race or ridden more than 20 miles at a time. What kind of bike do you have?
From Jason D on Fri, Jul 11, 2025 at 08:20:13 from 73.161.42.48
Welcome to the dark side, Rob :-) I think you'll like it. It shares some similarities with running though it is obviously very different. If you have any questions, I am your resident gravel bike/race expert.
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