I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
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Miles:
This week:
31.75
Month:
31.75
Year:
1752.62
Sat, Feb 01, 2025
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.50
0.00
0.00
0.00
12.50
AM: 12.5 trail miles in the Colorado National Monument.
I almost got annoyed with the $25 entry fee but then it occured to me that the Shadow President may likely chop the NPS budget and that I'm an enthusiastic supporter of national parks so I should cheerfully pony up. It was worth it!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jon on Tue, Feb 04, 2025 at 18:00:16 from 99.63.224.99
Awesome- are you on your way somewhere?
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