| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 73.19 | 0.00 | 0.00 |
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| Pearl Izumi N1 V2 Miles: 19.27 | Kayano 21 Miles: 53.92 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.20 | 0.00 | 0.00 |
| Had to get out yo church today. BlueDome, Montara Mt trails. Pacific was blue, not a crazy voice anywhere
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| Pearl Izumi N1 V2 Miles: 10.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.40 | 0.00 | 0.00 |
| Morning on the bayshore. Shrike tree
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| | Running Miles | Swimming Yards | Bike Miles | | 3.70 | 0.00 | 0.00 |
| TM at Carmel Valley ranch
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| After work on the bayshore, is it Friday yet?
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| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| A little time before work on bayshore north. Felt aight, capn America last night was cool, pizza was even better
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| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 0.00 |
| Did the "3 fingers in" run on the bayshore, sunny and warm
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| | Running Miles | Swimming Yards | Bike Miles | | 6.22 | 0.00 | 0.00 |
| Ah well, it was the bay shore into the wind and out of the orb of madness. knee a bit wonky
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| | Running Miles | Swimming Yards | Bike Miles | | 8.60 | 0.00 | 0.00 |
| After work heat fiesta, out and back slog, need to do more hills, feeling oldsky, time for bombshells in the desert
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| | Running Miles | Swimming Yards | Bike Miles | | 10.50 | 0.00 | 0.00 |
| After work, felt like Karsa...until I felt like Heboric and just wanted some drugged tea. Good to roll out, tried to keep some pace going. Nice cool temps but windy. Was jealous of G's mountain roll.
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| | Running Miles | Swimming Yards | Bike Miles | | 2.90 | 0.00 | 0.00 |
| after flight back to cali. coyote point, too many yahoovians out
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| | Running Miles | Swimming Yards | Bike Miles | | 9.07 | 0.00 | 0.00 |
| after work, head to the coast. up ol sand pedro. sweet view, climbed out of fog into the bright sunshine. bachelor life
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| Pearl Izumi N1 V2 Miles: 9.07 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 73.19 | 0.00 | 0.00 |
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| Pearl Izumi N1 V2 Miles: 19.27 | Kayano 21 Miles: 53.92 |
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