Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
No run today. I went home from school early and slept about 5 hours, and woke up with a fever. Pretty miserable right now. I guess this stuff I have been fighting for the last couple of weeks finally caught me.
Had a miserable night last night. My body aches big time. Made the mistake of going to school for my first two classes! All I did was turn on a movie and freeze at my desk. Came home after and slept another 4 hours. My fever broke toward the end because I woke up soaking wet. Body still out of commission.
No running at all this week. I have just been hammered with this flu thing. Mostly headache, weak body, and nasty cough the past couple of days. I will try to run a few easy miles tomorrow. Still don't feel good enough to try today.
Went out this morning for a run. I went on a 3 mile loop today down Leila to Friendship and back on Rosecrest and coughed the whole way. Still fighting this junk. Pace was slow and I did not feel good. 7:55 pace.
