Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran over to Rosecrest and met the kids. We ran up Emeline to almost the end and back. Mostly ran with Rory and then Chuk joined us for the second half. Ran home after. The left calf was a little sore, and I was tired at the 5:00 hour, but felt alright other than that. 7:24 pace
Mizuno Wave Inspire 7 Miles: 7.50
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