Late morning run before the BYU vs.Utah game. I went out on the canal trail to the south of Willard and back. It took a while to get going and warmed up but once I did the achilles wasn't too much of an issue today, but I could still feel it on the steep uphill portions. I took it easy and was just glad to get out today.
Watched the game after the run and stretched out good. I thought BYU was going to blow it again, but they got lucky on 4th and 18.
(Hardrock- 192 miles) |