Speed only kills if you don't have it!

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

2022 Running Goals:

Stay fit and healthy. Run a decent Boston and St. George marathon.

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.

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Miles:	This week:	0.00	Month:	0.00	Year:	168.05
Saucony Type A Lifetime Miles:						66.60
Saucony Kinvara 8 Green Lifetime Miles:						131.90
Hoka Speedgoat 3 Lifetime Miles:						444.95
Nike Zoom Fly (Black) Lifetime Miles:						236.85
Saucony Endorphin Pro Lifetime Miles:						59.50
Saucony Endorphin Shift Lifetime Miles:						235.50
Saucony Triumph 18 Gray Lifetime Miles:						131.20
Nike ZoomX Invincible FK 2 Lifetime Miles:						113.25
Altra Rivera 2 Black Lifetime Miles:						31.62
Nike Zoom Alphafly Lifetime Miles:						35.10
Under Armour Infinite Pro Lifetime Miles:						35.10
Nike Infinity React 4 Lifetime Miles:						47.10

Wed, Oct 17, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	0.00	0.00	0.00	0.00	4.00

Running with my guys at State. It was a pretty decent day even with crappy weather. My guys ran well and I was pleased with their effort. Chris took a distant second to Luke from Judge and my team took fourth behind Ogden, Park City, and Cedar. We beat Judge by 1 point, I told Bob that made my day. The real race was between Chris and the kids from Cedar and Hurricane, Luke was racing himself and Josh Rohatinsky's course record. We stuck around to watch the 4A race afterward. I ran into Dave Holt and visited with him while we watched the boys 4A race. State was fun and a good learning experience for a Rookie Coach. I cheered for the kids on the blog like Ruth, Breanna, and Hayden, and I am sure they never knew it, I was the one who kept getting up in their faces and yelling at them. Good job to all the kids that ran at State I hope it was a good experience. The results can be found on RunnerCard.com, here are the 3A boys: http://www.runnercard.com/runner/data/463/1178/result/3A_Boys_3_Mile.htm

Comments

From Mik'L on Wed, Oct 17, 2007 at 20:46:56

Thank you for posting the link! I have been dying to know the results! Good job to your guys!

From Chad on Wed, Oct 17, 2007 at 20:49:49

Great work, Coach! Did Luke run a course record?

From Paul Petersen on Wed, Oct 17, 2007 at 20:53:38

That's a sick time for Luke.

Good job with your kids!

From James on Wed, Oct 17, 2007 at 20:54:00

Chad,

Luke broke Josh Rohatinsky's course record by about 7 seconds. I think Luke is the best kid in the nation, hopefully he will prove it.

From Jon on Fri, Oct 19, 2007 at 16:08:37

4th place in state in your first year as a coach- pretty darn good. Tell the boys congrats, esp. Chris. That time by Luke is nuts.

Where is that picture from? You need to finish your student teaching and take a full time job in Logan- it isn't the same without you.

From James on Fri, Oct 19, 2007 at 18:37:20

Jon,

Thanks. I had a good group of kids to work with for the most part. I had a lot of fun this season and I might get a chance to coach some of my guys in track next season, and do some personal coaching over the summer.

I got that picture from the Runnner's Corner website, it might be a Hobble Creek picture.

I would love to get back to Logan if someone wants me to teach and coach up there. I miss running with you guys too, I am all alone down here.

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