Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy evening run. Went on a Lundrom Park 4 miler. Very warm, even at 6 pm. I went out at 8 minute mile pace but ended up not holding back like I wanted to and ran some 6:40s. I have a hard time holding back some days and then I suffer for it later on in the week. Good run though. 27:20
(Hurricane-144 miles)
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