I ran north on 800 E. into Hyde Park to 3400 N., and then climbed the long hill up to 1600 E.. I then ran back on that road to 1000 N. and down to my appartment. It was an alright loop with some good hills, but 800 E. is to busy of a road at 6:30pm. I tried to take it easy because I am fairly sore. I think that my last three runs beat my legs up more than Del Sol did. I actually didn't get too sore from the relay, and I think most of what I got was from the four days in the van, but the sleep part has kicked my butt all week. I am sure that part of my soreness now stems from Del Sol though. I felt good tonight once I got going.
1:00:14
(Hurricane-74 miles) |