Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran with Lucy and Jessica today to the trail on Mirabella from the HS and back. 7:50 pace. Felt really tired today and I still coughed quite a bit, but at least I got some miles.
Lifted upper body afterward.
Asics 2150 Miles: 5.10
Comments
From Tara on Thu, Feb 23, 2012 at 07:28:34 from 75.169.146.69
Hope you're feeling better. I had a dream last night that you died! Ugh. Glad to see you're alive and running again:)
From James on Thu, Feb 23, 2012 at 20:39:11 from 174.23.146.70
I am finally getting better, at least until I found out that I died. How did it happen?
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