Speed only kills if you don't have it!

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.000.000.000.0015.00

One of the all time worst weather runs this morning!  I got up and out the door about 7:00am.  I had most of the day off for end of quarter grading.  The plan was to get 14 miles in before practice with the kids.  I ran up around Butterfield Park, down 6400 W and on to Main.  Going west on Main was windy, but the weather was nice to this point and I took the gloves off and wondered if I was overdressed with my long sleeved shirt on.  At about 5 miles it started to hail on me, and I got pelted good for over a mile before I turned North.  As I turned on Bacchus the wind picked up and it started to rain like crazy!  I was soaked in a couple of minutes.  Not only was I frozen, but I needed to go potty and had no paper.  As I turned off of Bacchus onto 11800 S knew I would never make it down to the high school. Lucky for me I saw a Kennecott trailer with a honey bucket and went potty.   Thank goodness!  The wind and snow picked up this time and I thought the honey bucket was going to blow away with me in it, because it started to tip several times!  I got out and headed for my school.  The wind and snow were hitting me so fast and hard that everything was freezing.  I was getting a brain freeze, and was getting blown all over too.  I made it to the HS and called Haag to send him to cancel practice.  I was going to wait for a ride, but started to get really cold and I really wanted 15 miles not 11.  I went back out and fought the 40 mile an hour head wind and snow for over a mile to Main.  When I turned on Main the snow started to stop, but the wind kept up.  I fought the wind all the way home.  I was so frozen and soaked that I sat in the shower for over 20 minutes to get warm.  It was crazy!  Allison went looking for me, but could never find me I guess.  Not sure I would have quit at that point anyway, I mean I left the school in a flat out blizzard!  Proud of myself for finishing and doing it in 7:31 pace for the run.  I hope I never do it again though!

Saucony Tangent 2 Miles: 15.00
Comments
From Chad Robinson on Mon, Mar 26, 2012 at 13:45:44 from 50.73.39.89

What an epic run. Nice job getting them in. It looks as though you are now trained appropriately for Saturday.

From James on Mon, Mar 26, 2012 at 14:45:30 from 97.126.222.106

At least I know I can finish, eh!

From Jake K on Mon, Mar 26, 2012 at 19:32:41 from 67.177.21.60

Character-building run!! They stink while you are doing them, but you feel good about it afterwards!

From Superfly on Mon, Mar 26, 2012 at 20:30:02 from 74.211.21.81

Good job for getting out old man. Sorry it was a little more than you wanted.

From Tara on Tue, Mar 27, 2012 at 21:08:54 from 75.169.143.129

Wow, nice pace considering the weather. I ran early too, but just missed the bad weather. On my way to work, my car about blew over. The weather changed so fast! Good for you. 11 is great!

From Tara on Tue, Mar 27, 2012 at 21:10:42 from 75.169.143.129

Are you signed up for UVU yet?

From James on Tue, Mar 27, 2012 at 22:28:17 from 97.126.222.106

Utah Valley Marathon or UVU Track Meet?

From Tara on Wed, Mar 28, 2012 at 00:00:56 from 75.169.143.129

Let's try this again, it's late. Utah Valley Marathon. Have you signed up yet?

From James on Wed, Mar 28, 2012 at 11:22:19 from 205.127.241.18

Yes. Have you?

From Tara on Wed, Mar 28, 2012 at 20:42:37 from 75.169.143.129

Nope, having second thoughts.... But I'll probably do it.

From James on Fri, Mar 30, 2012 at 19:08:35 from 97.126.222.106

Do it!

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