Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I got up early because I have graduation today and figured I wouldn't have time to get a run in later. I went out to Butterfield Park nice and easy and then did tempo home. I went 2:50 for the .5 then 5:58 (uphill), and 5:37. Felt decent. 7:06 pace for the run. I will try to get a good tempo in on Saturday.
Saucony Fastwitch 2 Miles: 5.00
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