Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM- Ran to practice and ran the run with McKay and had a good conversation about what we need to do to win State this year. Ran home. Nice morning! 7:19 fro the run
PM- Ran up to the hill where we did repeats for practice and down with Greg. 5 miles no watch.
Asics 1160 Miles: 12.00
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