AM- Nice morning run today. Logan met me at my place and we did a loop that goes on canal trail, onto the Bonneville Shoreline trail to Green canyon, down past Lundstrom park, around the University and back to my place. We had a good chat along the way. Not a fast pace, but it never is on that type of run. It was good to get to know Logan a little better, and hopefully we can hook up for some more runs in the next couple of months. 8.5 miles. 1:05:35
PM- I went out after work, about 2pm, on a 5 miler into River Heights and back. It was raining and the air was fresh and clean, I couldn't pass up the chance. I felt okay, but mainly just ran a comfortable pace and enjoyed getting rained on the whole way. We need a lot more of these types of afternoons. 35:28
(Hurricane-420 miles) |