| Location: South Jordan,Ut,USA Member Since: Mar 31, 2008 Gender: Female Goal Type: Other Running Accomplishments: Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals: A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals: A marathon under 5 hours Personal: I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
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| | Running Miles | Swimming Yards | Bike Miles | | 53.50 | 0.00 | 0.00 |
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| Night Sleep Time: 10.50 | Nap Time: 0.00 | Total Sleep Time: 10.50 | |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| Ran the park trail this morning at 98th it was a little colder than I thought it would be, I should have layered. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 12.00 | 0.00 | 0.00 |
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Ran this morning to the gym in taylorsville it was a beautiful morning I was hot, I left at 4:15am and got the gym @5:42am and than I did the spin class till 6:30am. All a very good workout.
In the evening I ran 3 miles with my daughter Sarah, she is going to do a 5k soon and wants to kick some booty |
| Night Sleep Time: 4.50 | Nap Time: 0.00 | Total Sleep Time: 4.50 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran daybreak this morning with charity walter and danielle, It was hard I am so tired lately Did a pm spin class 1 hour good workout |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 9.00 | 0.00 | 0.00 |
| Ran this morning with the bb group. Kelly ran with me the whole time it was very wet but so nice to have someone to run with, Thanks Kelly I think I will do it agian it makes me try a little harder. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran the parktrail today with walter aned danielle and charity, I was very tired and it was a hard run to finish, hopefully tommorow will be better. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 16.00 | 0.00 | 0.00 |
| Went up to Daybreak with Walter and Danielle and ran by my lonesome. I ran 16 miles and needed water badly after 9 miles. I had a rough, long finish and felt like passing out. But pushed through it. I wished it were longer but had Easter stuff to do. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 53.50 | 0.00 | 0.00 |
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| Night Sleep Time: 10.50 | Nap Time: 0.00 | Total Sleep Time: 10.50 | |
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