Out Of Breath

Week starting Mar 28, 2010

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.16	0.00	0.00	0.00	5.16

Asics Gel-Pulse Miles: 5.16

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Tue, Mar 30, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.06	0.00	0.00	0.00	3.06

Three miles today and the left ankle really hurt for the first 3/4 mile.This morning (Tuesday) It hurts when I walk.Not sure what is going on.I think that I have given it enough rest.

Asics Gel-Pulse Miles: 3.06

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Thu, Apr 01, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.10	0.00	0.00	0.00	2.10

The ankle is still giving me trouble.

Asics Gel-Pulse Miles: 2.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.16	0.00	0.00	0.00	5.16

Asics Gel-Pulse Miles: 5.16

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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