It's all relative

Week starting Sep 03, 2017

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
26.004.0030.00
Sat, Sep 09, 2017
Slow milesFast milesTotal Distance
26.004.0030.00

Week totals: 30.  Slowly building.  Zero runs over 5 miles.  First attempt at running fast (Friday).  Ran a 24:00 5k "hard."  My heart rate was 90-93% before I had to call it.

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Totals
Slow milesFast milesTotal Distance
26.004.0030.00
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