I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
65.00
10.00
75.00
Sat, Aug 12, 2017
Slow miles
Fast miles
Total Distance
65.00
10.00
75.00
Week totals: 75miles. Still lingering pain that got worse, so sat out 2 full weeks now with only weight lifting, dynamic movements, and leg work building the muscles in my lower legs.
