It's all relative

Week starting Jun 23, 2019

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
78.00	0.00	78.00

Mon, Jun 24, 2019

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

PM: 2 miles

No running this last week means I am severely feeling it here in Florida.

Figuratively, my legs felt like nightmares on this run. Both of them. Everywhere. Who knew taking an extended leave from running too much would cause such pain when re-starting?!

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Tue, Jun 25, 2019

Slow miles	Fast miles	Total Distance
15.30	0.00	15.30

AM: 8 miles

PM: 7.3 miles

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Wed, Jun 26, 2019

Slow miles	Fast miles	Total Distance
16.10	0.00	16.10

AM: 10.1

PM: 6

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Thu, Jun 27, 2019

Slow miles	Fast miles	Total Distance
17.10	0.00	17.10

AM: 10.1

PM: 7 miles

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Fri, Jun 28, 2019

Slow miles	Fast miles	Total Distance
16.50	0.00	16.50

AM: 10

PM: 6.5

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Sat, Jun 29, 2019

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

AM: 11 miles

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Totals

Slow miles	Fast miles	Total Distance
78.00	0.00	78.00

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